If you are looking for cheap and natural remedies for cellulite, we are here with words of advice for you.
- Stay hydrated
This is one of the most important things you can do in order to get rid of cellulite – it is the easiest, too. By keeping hydrated, you break down cellulite, eliminating the toxins stored in the fat cells.
- Dry brush
This remedy is very effective: what you have to do is to use natural brushes and to make sure that your skin is dry. Direct the moves towards your heart, in order to stimulate your blood circulation. The toxins are removed using external methods this time, once the dead skin is removed and the pores are opened up.
- Coconut oil
If you add it to your diet (2-3 teaspoons a day), it helps fat burning. You can also use it as moisturizer, after dry brushing.
- Coffee scrub
If you massage the area affected by cellulite with coffee ground mixed with water twice a week, the results won’t delay to appear.
- Derma roller
The derma roller stimulates the production of collagen. If you can cope with the fact that it is usually painful, especially on sensitive areas, you should use it. It’s very efficient in getting rid of cellulite.
- Juniper/rosemary oil
It is essential to flush out toxins from fat cells – these oils will help you. Mix them (30 drops of each) with jojoba oil and use the mixture as a post-bath or post-derma roller moisturizer.
- Birch oil
It basically has the same properties as the oils mentioned above. You could combine it with any other oils and apply on your skin every day, after bath.
- Rose hip seed oil
This oil could also be used as moisturizer, being helpful due to its content of vitamin A, which makes skin strong and healthy. It also gives elasticity to the skin when massaged on the areas affected by cellulite.
- Better circulation
The tension in the muscles, as well as wearing elastic clothes, prevents you from having a good circulation. Try to do exercises which relax your musculature and also to avoid very elastic pieces of clothing.
Massages stimulate circulation, help you get rid of toxins and thus of fat cells and of cellulite. It is recommended to do self-massage on a daily basis. You can also use a foam roller in order to make the process more effective.
- Change your diet
Last, but not least, it is important to try to prevent the formation of cellulite. How can you do it? By removing from you diet certain foods and introducing others, which are beneficial for your health status. Sugars and carbohydrates are to be chased out from your diet and replaced with fruits, vegetables and natural oils (olive, avocado, coconut, almond oil).[/expand]